The rule of thumb for emergency events is
to be prepared enough to be self-sufficient for three days.
If roads are closed, stores are inaccessible, and power
is out you will need to stay in your home and rely on supplies
and emergency plans you have put in place. For the elderly
with physical limitations, it is even more important to
have a plan.
One west coast emergency preparedness coalition for seniors
and people with disabilities has published an extensive
checklist of the most important things to have in place.
Included are:
* Bottled water for three days (a gallon per person
per day)
* A week's supply of prescription medications
* Battery operated radio
* Flashlights (one by the bed, others around the house)
* Non-perishable foods (canned goods, dried fruits,
nuts, crackers)
* Manual can opener
* Extra blankets
* First aid kit
* Pet food and extra water for pets
* Extra batteries for flashlights, hearing aids, radio
and smoke detectors
A key element for ensuring safety for seniors during
an emergency is to have in place a communication net or
buddy system. A list of essential phone contacts should
include family members, local friends and neighbors, primary
physician, and homeowners insurance agent. Keep all emergency
phone numbers by the telephone.
Emergency assistance planners advise you to know where
your main valves and switches are located for gas, water
and electricity in the event they need to be turned off
for evacuation. They also stress that people do not rely
on candles for a light source. The dim flickering light
they provide is not enough for elders with poor vision,
and the chance of fire from a tumbled candle is not worth
the risk.
Emergencies are unusual events that call for heightened
safety awareness, yet for the fortunate they are few and
far between. Daily home safety awareness should be ongoing,
especially as we age. Remember some of the basics for
keeping your home safe everyday:
RESOURCES
Senior Help-Line (800-642-5119)
preparenow.org
(for tips on emergency preparedness)
elderstore.com
(a source for home safety aids)
Home Safety Program (802-674-6726) Coordinator Eileen
Ketchum helps elders in Windsor County reduce safety
risks in the home.
RSVP for southern Windsor County (885-2083) has resource
materials for emergency preparedness.